The Neuroscience of Mindfulness: Meditation Can Literally Change Your Brain
05.19.2017 | Category, News
The Neuroscience of Mindfulness: Meditation Can Literally Change Your Brain (CD Book) - Now available in Japanese
<Original book is available in Japanese, Korean, and Chinese>
-Relieve brain fatigue just by listening-
This book compactly summarizes "how to relieve brain fatigue". It includes a CD that was produced with the doctor's supervision. Because the CD is divided into 7 tracks, it is also ideal for listening on a weekly basis.
If you would like to see further details or purchase the book, please see this link.